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LIFT from within
MasterCourse Information
WHO THIS MASTERCOURSE IS FOR
You’re ambitious — but tired of chasing goals that don’t feel aligned.
You’re performing well — but want to feel more grounded and whole.
You’ve been reacting — and now you’re ready to respond, from strength.
Not just those who feel stuck, but those who are ready to grow smarter, calmer, clearer
UNLOCK YOUR COMPETITIVE EDGE WITH OUR MASTERCOURSE
What's covered in the self-paced online MasterCourse
🔹 PART 1: Root Before You Rise
✅ Chapter 1: What’s Driving You — And Why It Feels Hard
✅ Chapter 2: The Quiet Beliefs That Hold Loud Power
✅ Chapter 3: Your Story, Uncovered
✅ Chapter 4: Reconnect to What Matters
✅ Chapter 5: The Wounds We Downplay
✅ Chapter 6: From Awareness to Compassion
🔸 PART 2: Your Body Knows — Learning to Lead With It
✅ Chapter 1: Fight, Flight, Freeze — and Why They’re Not Failures
✅ Chapter 2: Your Reactions Aren’t Random
✅ Chapter 3: Practical Grounding — Not Just Theory
✅ Chapter 4: A Reset You Can Reach For
🔁 PART 3: Aligned Action — Leading With Presence, Not Pressure
✅ Chapter 1: From Reaction to Intention
✅ Chapter 2: Micro-Moments of Self-Leadership
✅ Chapter 3: Design a Ritual That Grounds You. Not just a habit
✅ Chapter 4: This Is Where Your Shift Starts
🎁 BONUS TOOLS
✅ Reflection journal to deepen self-awareness
✅ Reset tracker to anchor micro-habits
✅ Self-coaching visual slides to stay focused in the chaos of daily life
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